Tag Archives: pickthebrain

Letter From a Child: Don’t Be Realistic!

Imagine you received this letter from a child:

“Hello,

I will become a president.

I know … I know.

You’re thinking I’m a naive kid. Continue reading

How To Make Exercise a Great Part of Your Life

Are you exercising enough?

For most people, the answer to that question is “no” – especially at this time of year, during the holidays. Exercise might not feel like your top priority right now. But keeping active is crucial for good physical and mental health. Continue reading

7 Ways to Bounce Back From Life’s Challenges

And that’s before you’ve left for work. What do you do when you don’t know what to do anymore? Here are ten ways for you to develop your resiliency – your ability to bounce back from the challenges in life. Continue reading

How To Prevent Seasonal Mood Disorder

When the winter season arrives, the days begin to get shorter and shorter. During seasonal shifts, it is not uncommon for people to experience alterations in their moods. Commonly, negative feelings and attitudes are associated with the winter months. Though it was once believed to be simply a dislike for the cold; research in recent decades has shown otherwise. Indications suggest that the bad moods that are felt in the autumn and winter are not solely caused by an affinity for the spring and summer seasons. Continue reading

5 Awesome Ways Love Improves Your Life

It’s most likely because they don’t realize how significant love is in life. Love can improve your life in so many ways that we can’t possibly list them all here. However, I have chosen the top 5 reasons how love can greatly enhance your life in hopes that it may persuade people to finally take action on their relationship and make it one that they truly want and deserve. Continue reading

5 Easy Ways to Change the Grass is Greener Syndrome

The Grass is Greener Syndrome where things are better “over there” sounds favorable until you realize that when you go there you take you with you. If you want something to change, you must first change yourself. This means opening the possibilities from within. Continue reading