Tag Archives: pickthebrain

The Frugal Way to a Healthier Diet

One of the more compelling reasons for adopting a frugal lifestyle is, lets admit it, scarcity of resource. Whether it be an altruistic effort to preserve the resources of the planet or to get by on a smaller budget resulting from reduced income, frugality is rapidly becoming the norm rather than an option. Continue reading

How to Worry Less: Tips from the Oldest (and Wisest) Americans

Over the course of six years, I’ve conducted studies designed to tap the practical wisdom for living of the oldest Americans. Using a nationally representative survey and in-depth interviews, I invited older people (mostly age 70 and above) to tell me what younger people should do – and not do – to live happier and more fulfilling lives. Continue reading

25 Ways to Make This the Best Christmas Season Ever

And for some, the holidays are a reminder of lost or absent loved ones, feelings of loneliness, or financial difficulties and stress.

We may have dreams of a Norman Rockwell Christmas, but the reality is probably closer to National Lampoon’s Christmas Vacation — at least at some point during the holidays. Continue reading

5 Common Characteristics of Ineffective People

This is also true of ineffective people. If you want to start reaching for the stars and realizing all your dreams you need to drop the habits that are leading to daily ineffectiveness.

Perhaps you may not realize that you are suffering from ineffectiveness but either way you’ll soon find out as below are the 5 characteristics of ineffective people: Continue reading

How Well Are You Performing in Your Different Roles?

Each day, you play a number of different roles in both your professional and your personal life.
Your professional world is a large part of what you do – but if you’re striving for excellence in this part of your life, it makes sense to strive for excellence in every area. Continue reading

Feeling Stuck? 7 Ways To Make More Space in Your Life and Get Moving Again

Has it ever crossed your mind that you have no more room in your life? I mean, for anything – the good, the bad…nothing. Stick a fork in you. You’re done.

If you sense that you are absolutely full to the brim with too many worries, stresses, projects, friends, things to do, bills, and more…read on.

Even good stuff takes up space – so all the hopes, dreams, your health, your children, the vacation you want to take… Continue reading