We are all impressionable to fads. Remember fidget spinners? Just a few years ago, these toys became a craze practically overnight. Forbes once called them “the must-have office toys for 2017”, and at one point they were so popular that … Continue reading
How many times have you felt the need, the urge, and the desire to just sleep on your bed and keep looking at the ceiling? Then stare at the fan while working through your nails. Just stay indoors for hours … Continue reading
Lately, more so than usual, social media has been flooded with opinions. Because people are being more vocal about their beliefs, others grow more hostile defending their own in response. Rational discussions are too commonly few and far between. I’ve … Continue reading
Do you find yourself fighting against your sore neck after a long day in the office? I do! As much as 10% of the adult population is actually suffering from a stiff neck. That’s one out of every ten! A … Continue reading
No doubt we live in stressful times. Political and social unrest and a pandemic are piling on top of the normal stresses of daily life. Undue stress can lead to insomnia, fatigue, headaches, depression, and serious medical conditions. If you … Continue reading
Criticism can come from people you know: your co-workers, your boss, your colleagues, and even your loved ones. It can also come from strangers, people commenting on social media, rude customers, a driver on the road, and so on. Criticism … Continue reading
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