The 7 Amazing Benefits of Meditation
As a practice of mind and body, meditation focuses on the interaction among the body, brain, soul and your behavior. Here are 7 amazing benefits of meditation. Continue reading
Tag Archives: pickthebrain
7 Surprising Ways Floating Improves Your Mental and Physical Well-Being
With more studies about floating every day here are 7 surprising ways floating improves your mental and physical well-being: Continue reading
Don’t Panic! 4 Novel Ways to Reduce Anxiety and Fear
Stress and anxiety are ubiquitous in our culture. A certain amount of stress, known as “eustress,” is good for your health. It also increases focus and performance. However, everyone has their limit, Continue reading
5 Ways to Get Productive and Stay Productive
Ok so you want you to be more productive. But where do you start? Here are 5 Ways to Get Productive and Stay Productive: Continue reading
11 Reasons Why Your Relationship With Money Is Keeping You Poor
What are your beliefs about money (and success) that are keeping you back? Here are 11 false beliefs about money and what to do about them. Continue reading
9 Signs You’re Fooled by Arrogance
Do you remember the famous fable of the tortoise and the hare? They were having a race and the hare was obviously everybody’s favorite for champion. But because of silly arrogance, the hare ended up losing to the tortoise and … Continue reading
