Tag Archives: motivation

Overcoming Challenges: A Message to my Younger Self

When I was younger – in my teens, I thought I would never grow old. Ages like 30, 40, and 50 seemed ancient and eons away. People with careers, marriages, and children seemed to be doing boring things. I was … Continue reading

6 Ways To Live A More Positive Life

In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive thinking, it’s no wonder that our lives have become so negative. Try to tell somebody that is facing … Continue reading

How to Deal with Criticism and Use it to your Advantage

Receiving criticism is unpleasant. Some of us get angry and defensive while others get demotivated and start blaming themselves. There are very few people who take criticism for what it is – and those are the truly secure ones. So, … Continue reading

The Only Way to Start Being Happy

We live in three different time spaces: the past, the future, and the present. We shuffle back and forth throughout our day, but we mostly live in the past and future. Most of our thoughts are consumed with yesterday or … Continue reading

Failure vs. Defeat (Are You Confusing the Two?)

Failure is often a sharp, bitter, pill… And it can feel so personal, and FINAL. But, is failure really a bad thing? Maybe you are confusing failure with defeat? Consider this: Failure is defined as, “a lack of success.” Defeat … Continue reading

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How to Make Your Own Motivation

It’s that time of year when the days get shorter and people need a BOOST: to get to the gym, to put down that cookie, to stick to their plan! How do you get up in the dark, when it’s … Continue reading