Tag Archives: happiness

How to Build Self-Respect

How to Build Self-Respect: 5 Steps to a Healthy Self-image

Self-respect and happiness go hand in hand. However, if you`re to label my generation with a single word, it will be: “Dissatisfied”. It’s hard to build self-respect today especially with the huge pressure me and my generation face. We always … Continue reading →

Adults — Take Notes From Kids to Improve Your Health

What if you made play as essential to life as sleep, food or water? Adults need to take a leaf out of children’s’ storybook imaginations and play to improve their overall health. Scientifically speaking, play is as good for the … Continue reading →

How to Find Your Passion Late in Your Life

Knowing what your passion is can be great for your professional success and personal happiness. On the other hand, not being sure what you want to do in your life or career can be very scary and can cause undue … Continue reading →

7 Little Changes that Will Make a Big Difference with Your Mood

Picture this: it’s early in the morning. You start waking up slowly. Before you become aware of your physical surroundings, you sort of come back into your body, from the haze of wherever you went while you were sleeping. Perhaps … Continue reading →

Great Minds Think Alike Regarding Happiness

The French philosopher Rene Descartes once gave the best reason for becoming an avid reader: “The reading of all good books is like conversing with the finest men of past centuries.” Sure, one person’s “fine” is another person’s trash, but … Continue reading →

Yoga Benefits

Here’s What Yoga Can Do For You

It`s International Yoga Day people. I was thinking about doing yoga over the past three months, and because of my analytical nature, I decided to do some quick research on its benefits. And since we’re celebrating International Yoga Day this … Continue reading →