Tag Archives: happiness

5 Ways To Feel More Spiritually Connected

While I’ve spent more time than most (it is my job, after all) strengthening my Spirit connection, what I’ve come to understand after communicating with enlightened spiritual beings for over a decade now is that I’m no different from you. Continue reading →

How To Choose What’s Best For You by Honoring Your Needs

Whenever I made a bad decision in my life, it was on the basis of me discarding, ignoring or denying my needs. Many times, and sometimes for several years, I have made my life miserable instead of better by making decisions and choices as if my needs didn’t matter. Continue reading →

4 Ways to Have a Stress Free Day

These lessons have helped me be more calm and stress free for most of my day. Sure, I have tough moments where I feel so much is on the line, but for most of the day, those moments don’t bother me as they used to. Continue reading →

How Your Thoughts Create Your Brain

Of course you know that your thoughts are generated by your brain. But you may not have considered that in many very real ways, your thoughts create your brain, too. Let’s see how this can be so. Continue reading →

The Myths of Meditation

When we look at the peaceful monks sitting in meditation we likely have some interesting opinions about what it is that they are actually doing. Continue reading →

‘Be’ Where Your Butt Is!

According to Dr. Arch Hart, Dean Emeritus and Professor of Psychology at Fuller Theological Seminary, the digital world is adding tremendous stress to our daily lives and causing an epidemic of anxiety, depression, and relational problems. Continue reading →