The following 3 techniques are extremely powerful and work instantly. I’ve been developing and refining them over the years – they are based on solid proven psychological and productivity principles. Continue reading
We spend much of our lives focusing upon getting happy. We pursue happiness like it is a destination on a map that we need to reach before sundown. What is happiness? Will this endless pursuit result in happiness? Continue reading
But, what is happiness anyway? Most people don’t seem to have much of an idea. Are you happy? Many people I ask this question answer something like: “I don’t know, I guess I’m fine…” Continue reading
Finally, you should define the time when you do your work. This ensures that others know at what time you are in a work mode and when you shouldn’t be disturbed.
With these steps, you can clear up the confusion, focus on your work, and also be fully
present with your family when you are not working. Continue reading
Depression sucks. While that is not the most clinical statement, it is true. It sucks joy and color out of our days, our work, our relationships, our life, leaving in its place something painful and confusing, even shameful and isolating. Continue reading
It’s not hard to get bogged down with the same routine, and confine oneself to a recurring pattern in a never ending rut. Eventually, it just burns us out and we are left with a sense of stagnation and boredom. Boredom is supposed to be an emotional weight or a feeling of doom that’s supposed to hang off us when we have nothing to do, and are dispassionate about life. Continue reading
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