In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive thinking, it’s no wonder that our lives have become so negative. Try to tell somebody that is facing … Continue reading
We live in three different time spaces: the past, the future, and the present. We shuffle back and forth throughout our day, but we mostly live in the past and future. Most of our thoughts are consumed with yesterday or … Continue reading
We all get lost in thought from time to time, but sometimes those thoughts feel downright overwhelming. If we don’t take specific action to stop the thought loop, it can throw off our whole day. Whether you suffer from anxiety, … Continue reading
To deal with negative thoughts we have to become mentally strong. Let’s accept the fact that it is not possible to avoid negative thoughts completely. Negative thoughts are the result of our insecurities in life. We cannot avoid negative thoughts … Continue reading
When I first heard the saying ‘you become the average of the 5 people you’re closest to’, I instantly knew there was a lot of truth to it. Thinking back at some of my earlier friendships, I don’t remember ever … Continue reading
‘It’s all relative!’ A familiar, throwaway phrase but one with huge relevance to how we assess ourselves, other people and external objects. The fact is we’re hard wired to make comparisons as a way of bringing meaning to the world … Continue reading
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