Tag Archives: happiness

Why Positive Thinking Won’t Make You Happy

We are often told that thinking positively can have a life-changing effect on us and be a catalyst for lasting happiness. While thinking positively is a great start, it is not really the ‘answer’ to achieving lasting happiness.  That’s because … Continue reading

3 Unexpected Things You Can Do to Be Happier at Work

It’s probably not a surprise to you that happiness leads to success in nearly every domain of your life, including health, friendship, community involvement, creativity and, specifically, your job, career and business.[1]  Happy workers have higher levels of productivity, produce … Continue reading

5 Fun Ways to Record Family Events and Memories as a Parent

Nostalgia is a guest that enters unwelcomed and catches you off guard. It will have you reaching out for your old pictures, recorded videos, or even school books. You can revisit the past if you have logged it. While it … Continue reading

A Step-By-Step Guide on Integrating a Wellness Program at the Workplace

Corporate culture encourages hard work, which leads many putting work before health. And while staying up late to complete tasks or showing up at work when you are sick show your commitment to your job, personal health should always come … Continue reading

The Science of Getting the Most Out of Intuition

Intuition is the subconscious process that rapidly provides information about situations that we find ourselves in. Did you know that researchers have learned a lot about it in the past few decades? In fact, scientists only confirmed the phenomenon in … Continue reading

Fika: A Coffee Break For Productivity

Coronavirus has shone a spotlight on workplace productivity. Many of you are still working from home and juggling additional responsibilities of child care or schooling and household tasks.  Demands on you escalate to the point where you know you need … Continue reading