Tag Archives: happiness

How to Self-Evaluate The 4 Parts of Your Life That Matter

How is your life going over all? If I asked you that in person, you’d probably give me a standard, “Fine,” answer, you wouldn’t likely self-evaluate, and certainly wouldn’t do anything to make your life better.  It would be an … r

These 5 Mental Health Tools Will Help You Cope with Any Difficult Situation

Though it may be a surprise for some, mental health problems are commonplace. According to the National Alliance on Mental Illness, nearly 44 million American adults deal with mental health symptoms on an annual basis. That’s nearly 20% of the … r

6 Reasons Why Smart, Hardworking People Aren’t Always Successful

Did you ever look at someone and think, “Wow, this person’s going to do great things someday.” The person stood out amongst his or her peers. She got straight A’s on her report and was praised by all her teachers. … r

3 simple ways to take control of your finances woman experiencing finances freedom

3 Simple Ways To Take Control Of Your Finances

Understanding and dealing with your finances can produce stress and anxiety. This can be compounded by the debt situation in America (Credit card debt for the average American is nearly $10,000 according to the Federal Reserve here), the lack of personal … r

Is Happiness Really A Choice?

When I was a child, my parents would ask me, “What do you want to be when you grow up?” and I would reply “Happy!” Somewhere I have always known that if I was happy, everything else in my life … r

Mastering The Art of Meditation to Get Rid of Mental Diarrhea

Our current lifestyle and food habits have made us vulnerable to several ailments and that’s why nowadays, more and more people are adopting different ways to live a healthy and balanced life. Long working hours, increased stress, improper sleeping habits, … r