Tag Archives: happiness

Happiness is Just a Choice

Happiness is a choice that most people don’t know, or want to know, that they have. If we admit that happiness is a choice, then we have to act and take responsibility. Sadly, many people are so used to, and … r

How To Find A Mother Figure When Your Mom Has a Mental Illness

My name is Ally Golden and I wrote my memoir, A Good Soldier, about my relationship with my mother, who suffered from Borderline Personality Disorder. Because of her disease, my mother and I never had a normal relationship. The love … r

How to Build Self-Respect

How to Build Self-Respect: 5 Steps to a Healthy Self-image

Self-respect and happiness go hand in hand. However, if you`re to label my generation with a single word, it will be: “Dissatisfied”. It’s hard to build self-respect today especially with the huge pressure me and my generation face. We always … r

Adults — Take Notes From Kids to Improve Your Health

What if you made play as essential to life as sleep, food or water? Adults need to take a leaf out of children’s’ storybook imaginations and play to improve their overall health. Scientifically speaking, play is as good for the … r

How to Find Your Passion Late in Your Life

Knowing what your passion is can be great for your professional success and personal happiness. On the other hand, not being sure what you want to do in your life or career can be very scary and can cause undue … r

7 Little Changes that Will Make a Big Difference with Your Mood

Picture this: it’s early in the morning. You start waking up slowly. Before you become aware of your physical surroundings, you sort of come back into your body, from the haze of wherever you went while you were sleeping. Perhaps … r