Death is a subject that few are comfortable with. Yet, making death your best friend can enhance your life in ways you might not otherwise imagine.
One of the most effective practices recommended by traditional Toltec teachers, is called, “Using death as an adviser”. Deceased author of over ten books of Toltec wisdom, Carlos Castaneda said… Continue reading
That is not an answer that is at the tip of most people’s tongues. It takes time to excavate the significance of our own stories and experiences. The most effective way to begin this process is to begin probing with questions. As I stated earlier, questions can be catalysts that hint of something better to be found in us. Most of us find our past experiences help us to recall how our strength and resilience got us through the tough times. Continue reading
In the thick of the holiday season, it’s easy to make promises to yourself about the New Year. In January, I’ll eat healthily / stop smoking / cut back on drinking / exercise regularly / start studying for that qualification …
Some experts might tell you to get started on your goals straight away (“there’s no time like the present!”) – but that’s not necessarily realistic advice. If you know that December is going to be hectic, you don’t want to set yourself up for failure. Continue reading
A few years ago, I thought that achievements only really “counted” if I did everything alone. I was afraid that accepting help would make me look weak. But the truth is, getting help isn’t a sign of weakness – it’s a way to maximize your potential. Continue reading
But why is is that people don’t achieve their goals? What keeps them stuck, unable to lose that weight, make more money, find the love they really want, or do the countless other things to make themselves happy? Continue reading
It gives you a fabulous excuse. You can tell others, and more importantly, yourself, that it’s out of your hands. It can help you sleep because it gives you the illusion that you’re not in control. And if you’re not in control, it’s not your fault. Continue reading
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