Depression: Lost and Found
Depression is really just the killer of all things joyful and can suck all the good out of life. Continue reading
Tag Archives: depression
7 Truths that Helped Me To Heal from Trauma and Abuse
When people ask me how I got over the Depression and abuse, I tell them “I don’t get over things, I get through them.” And in my personal experience and as a coach, there are Continue reading
How Ants Survive Rush Hour (and why putting your ego in check will change your life)
It’s everyone’s nightmare. Rush hour. Inching along interminably as too many cars navigate too few lanes, with too many merging in and too few turning off. Continue reading
5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps
I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking someone for it. Continue reading
5 Steps to Get You Through a Terrible Feeling and Into Feeling Good Again
Next time You start to feel frustrated, discouraged, disappointed or angry, before you try to talk yourself down or out of what you’re feeling go through these 5 steps: Continue reading
14 Facts About Life to Keep in Mind When Feeling Hopeless
Life can get rough every now and then, and it’s no wonder that we lose hope, get discouraged and can’t figure out why we do what we do. Continue reading
