Tag Archives: depression

3 Reasons to Journal Your Thoughts

Posted on August 3, 2015 by kellimichelewellness

Making one simple change by starting to journal your thoughts will change your world dramatically! Continue reading →

3 Bulletproof Reasons Why Happiness Is More Important Than Success

Posted on July 28, 2015 by Erin Falconer

You should make it a point to focus on happiness first in your life because fulfillment not only improves your health but can also boost your success. Continue reading →

5 Ways To Know If Your Loved One Is Suffering From Depression

Posted on July 25, 2015 by Erin Falconer

Managing depression can be challenging, exhausting and risky when attempting it alone. For this reason professional support and treatment is strongly recommended. Continue reading →

7 Ways To Embrace Your Anxiety

Posted on July 22, 2015 by Erin Falconer

Anxiety gets a bad rap. At some point in your life, you probably have worried or felt nervous when facing challenges, making important decisions, or preparing for a big performance or exam. Continue reading →

3 Steps to Stopping Self-Blame in its Tracks

Posted on July 9, 2015 by Erin Falconer

The problem with taking the blame for everything, is that quite often it’s not actually our fault which means we’re wasting energy bringing ourselves down when that energy could be better served lifting us and everyone else up. Continue reading →