Tag Archives: confidence

Is Your Mind Your Own? Find Out with a Simple Self-Test

We all like to think of ourselves as independent adults with minds of our own, right? But most of us aren’t as independent as we think. Continue reading

How To Use Failure To Your Advantage

Failure is a part of life. It can either destroy you, or build you. It is your choice!
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3 Steps to Stopping Self-Blame in its Tracks

The problem with taking the blame for everything, is that quite often it’s not actually our fault which means we’re wasting energy bringing ourselves down when that energy could be better served lifting us and everyone else up. Continue reading

5 Hacks To Change a Devastating Injury into Unbelievable Victory

A life-changing injury might be devastating and emotionally zapping. However, even the worst of challenges can be transformed into amazing victories. Continue reading

4 Ways To Reconnect with Yoga

There are many health benefits associated with yoga: improved posture, increased blood flow, heightened focus, and boosted self-confidence. Continue reading

Can You Choose To Be Happy?

Choosing to be happy changed everything. It wasn’t a switch; making the choice didn’t create automatic joy. Continue reading