Slumber Search’s 5-Step Mattress Selection Guide r

It can be very overwhelming when it comes time to buy a new mattress. There are so many choices, styles, materials, price points, and places to look. Then, when it comes time to buy, you have to get rid of … Continue reading

The 5 Life-changing Benefits of Keeping a Meditation Journal r

I have notebooks and journals for everything: Work, habits, goals, exercise, personal projects, language learning, New Year’s resolutions… I have them all sitting here on my desk, just waiting to be used. And so when I came across the practice … Continue reading

Friendships – The Key To Happiness

I often recommend to others who seek to do what I tried, DON’T! It is too dangerous – you are taking an awful risk. It is not wise to isolate yourself for twelve months and spend hour upon hour peering … Continue reading

Peace and calm

Finding Inner Success

“Your outer world is a mirror of your inner world” – T Harv Ecker By finding your inner strength you can quickly start having an impact on your outer world. We live in a universe of duality, to your up … Continue reading

3 Unexpected Things That Happened When I Fully Focused On My Strengths

You have all probably been to that dark place where the only thing you see is a failure and the only thing you hear is the ticking of negative thoughts in your brain. This is certainly a ‘place-to-be’ as our … Continue reading

habits that can really change your daily life

8 Habits That Can Really Change Your Daily Life

Your mind decides your altitude. Jack Canfield, an American author, and entrepreneur has said – Successful individuals do not simply drowse off to the highest. Obtaining there needs targeted action, personal discipline and plenty of energy daily to create things … Continue reading