I used to love gossiping – chewing on a juicy story about where someone’s boyfriend was seen after the party, or the story behind how that colleague really got fired. It was a great way to bond with my friends and family, made for lively conversation, and even seemed to make me feel better about myself. Continue reading
Hiccups might be a cute or funny bodily reaction, but when you’re experiencing them, they’re nothing but annoying. These not-so-pleasant spasms that make you say, “hic,” are the involuntary contractions of the diaphragm and sudden closure of your vocal cords. Continue reading
As you’ve probably experienced in your own life, though, simply having more doesn’t tend to make you any happier. If you’ve ever received a pay raise – only to end up increasing your spending too – you’ll know that if you aren’t satisfied on $40,000 you’re unlikely to be satisfied on $50,000 Continue reading
Today I want to talk about seven amazing life lessons from Oprah, I recently wrote an article titled “7 Must Read Lessons from Oprah,” so needless to say, there’s a lot to learn from Oprah. Continue reading
In day to day working life, though, we tend to find ourselves struggling to stick to self-imposed schedules. One or two things overrun; emails and phone calls come in; our boss dumps an urgent task on u Continue reading
Most advice you’ll hear about how to get motivated and keep motivated when losing weight (or for any other goal in life actually), will teach you to rely on your will power for the support you need.
You’ve heard it all, right? And did any of the advice work? Continue reading
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