How To Have A Stress-Free Holiday r

Let the gift shopping, wrapping and giving begin: the holidays are here! Soon everyone will be walking around, humming holiday tunes and acting jollier than usual. However, underneath it all, everyone will be STRESSING! Continue reading

Lucky Number 4: Productivity Guru Tim Ferriss on his New Book, The 4-Hour Body r

As I sit down to chat with Tim Ferriss, author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, his new book – The 4-Hour Body – currently sits at number 4 on the Amazon bestseller list*. Continue reading

5 Steps for Retooling in the New Job Market

I’m not sure if we should call it the “new” job market or the reduced, redefined, elusive job market. Too many people who have worked for years with relevant skills and valuable experience now can’t find employment where once their talents were in demand. Continue reading

7 Ways to Boost Your Productivity

We all want to be productive but sometimes we find ourselves procrastinating and wasting our time without intention. Continue reading

Self-Improvement vs Self-Acceptance: Which is Right?

One school of thought says keep striving for improvement. Keep doing more. Lose weight. Get fit. Make more money.

The other says accept yourself just as you are. Love your body. Exercise if you like. Don’t look to money for happiness. Continue reading

You Are What You Dream

If you are interested in personal development you have probably heard Brian Tracy’s words, “You are what you think about most of the time”. 

It is true, by thinking about something enough you push it into your subconscious, your mental computer that works 24 hours a day. Continue reading