Have you ever been inspired to reach a goal of some sort and ended up letting it all go before even starting? Have you ever wondered what would it mean to reach any goal in your life? Inside your heart, … Continue reading
What exactly happens to and in your body when you exercise? That is a common question among beginner exercisers. Well, a lot happens to your body once you start subjecting it to intense physical activities, particularly if you have been … Continue reading
The biggest problem with the self-help industry are the very people who keep it in business, as well as the consumers. We, the consumers, are on this hamster wheel of wanting to improve ourselves while never letting anything we previously consumed and … Continue reading
We all want to believe we are tough to fool. The problem is, even if you are not so gullible, your brain still works a certain way, making associations that create vulnerability to being easily fooled, or fooling yourself. It … Continue reading
Ever thought ‘Am I missing out in life?’ Or ‘I’m sick of this job, it’s just the same thing day in, day out…’? You’re not the only one… Bronnie Ware, the famous Nurse & Author has a book, The most … Continue reading
If you ask most people if they love themselves, the answer will be yes. But more often than not, this is not true. For most people, what they feel about themselves is conditional love. If you care more about what … Continue reading
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