I said to myself towards the end of 2011 that apart from being true to myself and who I am, I would like to increase my self-awareness. But wait a minute, what exactly is self-awareness? How can I blog about self-awareness without even knowing how to define it or what this concept encompasses. Continue reading
Developing self confidence is one of the most important things you can do to create a more powerful, successful life. It impacts all facets of our lives, from relationships to career. Those who are truly invested in creating a better world for themselves understand, that like most things, the journey is long. Knowing that, however, can make it very daunting. Continue reading
Since I read so much great content all week it’s almost impossible to share the highlights in a meaningful way. I thought I’d try out this new column, called ‘Sunday Best’ – sharing some of the cool stuff you may not have had the chance to catch up on. Continue reading
For many of us, money is tight at the moment. Perhaps you’ve got a friend in need of support, or you want to contribute to charity … but you just don’t have any cash to spare.
Thankfully, money isn’t the only thing that you can give. In fact, it may not even be the most useful. Just think about these seven possibilities instead: Continue reading
I wish I could grow back down and be young and carefree again. Life was so simple when I was in elementary school. I had no concern for time. Time was forever. There was always more time or enough time. As an adult, I’ve learned time is everything. Time is a non-renewable resource. Without a day being limited to 24 hours, we would care nothing about productivity. And productivity is all about the wise use of our time. Continue reading
Although the variability of the happiness set point is currently undergoing more research, Lyubomirsky cites studies that indicate the set point is responsible for 50{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of your overall happiness.
Life circumstances – things like the aforementioned iPhone, family health, and work promotion – account for only 10{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of your happiness. Continue reading
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