5 Ways to Relax r

You may often find yourself wishing you could put your feet up, breathe a little easier and simply relax. And it doesn’t matter if it’s only for a few minutes.

During those times of relaxation, your body is able to re-energize itself. You know this for a fact but then get too busy with all the million things you have to do and don’t get any change to unwind. Continue reading

How Many Goals Are You Chasing Right Now (And Do You Have Too Many)? r

Are you going after too many different goals right now? Do you have a long list of projects that you rarely make any progress on?

There’s no “perfect” number of goals … but, generally, the fewer goals you have, the higher your chances of succeeding with each. Continue reading

How to Create Passion Anywhere and Anytime

Feel your passion right there. Feel your presence too.

Continue to notice the dance between Kinetic and Potential Energy and you will become a passionate master of passion- getting so much done with so little effort.

Passion is waiting for you! Continue reading

What Werner Herzog Can Teach Us About Achieving our Dreams

The madman/genius director Werner Herzog is famous for making films in far off places which require near superhuman feats of endurance. Both Herzog and his fictional creations are frequently driven to attempt ambitious projects in the face of immense adversity, such as pulling a full sized boat over a mountain, or walking barefoot from Munich to Paris. Such feats require amazing vision and immense tenacity and Herzog has much to teach us about turning our dreams into reality Continue reading

Your Body is a Biological Machine

It is very hard to imagine another asset more important than one’s body. Our bodies are a biological machine that needs to be maintained and nurtured if we are to expect the very best from it. Continue reading

Why Happiness Comes From Within

What defines our happiness?

It’s a common consideration. Many of us look outside ourselves to define our happiness, with things, distractions, events and experiences. And because of this many of us give our inner power away by placing it inside these externalities. Though, it’s not just a bad habit, it’s an understandable conditioning. Continue reading