“To overextend yourself is to invite defeat.” – G. William Domhoff
We all know the feeling, we have too much to do and too little time, and soon we begin to feel like a piñata at our six year olds birthday party, battered and flung in every direction. Continue reading
While burnout is not a medically diagnosable condition, most professionals concur that living with chronic burnout or stress has both short and long term negative consequences Continue reading
Rejection come in all shapes and sizes but the one thing they all have in common is how much they hurt. Continue reading
Thought flow is the act of watching your thoughts pass by. It’s equal parts mindfulness and meditation, with a spoonful of pizzazz. Continue reading
The emotional association of food is further compounded by the memories summoned by the smell of food, and by the aesthetics of a visually pleasing meal, leading to a strong relationship between food and mood. Continue reading
Life is made to be explored and it’s content, be reached to the utmost. Limits are no limits when you don’t recognize them. With a burning-desire to cross the bridge, do not look behind, let’s face the life to the fullest. Continue reading
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