The Introvert’s Weekend: 6 Tips for Enjoying It Your Way r
For those of us who are introverts, the weekend is especially valuable as a time for reclaiming the space and solitude we need to refill our energy tanks. Continue reading
5 Reasons Why We Hold on to Anger r
It takes so much energy to stay mad at someone. Making sure the person who did us wrong knows we’re mad at them by planning on being visibly angry in his or her presence is emotionally taxing. Continue reading
Is There a Link Between Negative Emotions and Disease?
Do negative emotions affect your health? Conditions such as depression and anxiety have been shown to affect how we manage and treat our other chronic conditions but, even if one does not suffer from these conditions, unresolved emotions can pave the way for chronic diseases to manifest. Continue reading
6 Unusual Tips to Skyrocket Your Self-Esteem
Instead of going through life with your handbrake on, rather rip it out. When (not if) your confidence skyrockets you’ll be in the fast lane. No need for slowing down or parking. Continue reading
How to Unleash Total Confidence From Inside of You
So you want to feel confidence that’s running through every vein? The type of confidence that brings out the absolute best in you? That inner voice that makes heads turn, the looks that make people shut up, or the suggestion that makes people nod. You want the kind of confidence that when you walk into a room and own it. Continue reading
The 5 Best Podcasts on Ethics
The word Ethics is derived from the Greek word for character (ethos) and the Latin word for customs (mores). It is a word to describe how individuals interact with each other. Continue reading
