Intuition Training For Better Decision Making r

Intuition can simply be described as that voice at the back of your head saying : “Do it” or “stop, you’re probably going to regret it.” It’s your body’s personal “how to guide” – formed by your personal experiences and … Continue reading

Mirror, Mirror: To Improve Your Confidence, Change How You See Yourself r

In mid-2016, Dove published their third Global Beauty and Confidence Report, after interviewing 10,500 females across 13 countries. The results were rather worrying. They found that only 4{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of women around the world considered themselves beautiful, but 72{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} felt pressure … Continue reading

10 Tricks To Break Down Dilemmas and Make Better Decisions

      There is an old saying that hindsight is twenty-twenty. It is easy to look at decisions people make and talk about how good it was or how the decision could have been better. It is much harder to know … Continue reading

How Stress Damages Your Health, plus Ways to Build Up Your Resilience

“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult The life I live often results in hearing things like “I could never do [that]” or “I don’t … Continue reading

3 Awesome Things Financial Freedom Gives You

What do you think of when you see the words “financial freedom”? A positive cashflow where you’re free from living paycheck to paycheck? Taking unpaid time off from work, knowing you’ve already have your expenses covered? A year’s worth of … Continue reading

Why You Need A Morning Routine Even If You’re Not A Morning Person

You know there has to be a better way to start your mornings, but as fast as this thought comes to mind it leaves the moment you step outside. A morning routine can actually make you more productive and give … Continue reading