a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

7 Tips to Get Back on Track after a Breakup

Perhaps the worst thing about love is that the higher it is, the harder the fall when the relationship sours. We dream of perfect love when we’re adolescents, but as life goes on, we go through many relationships and as many breakups; it’s only a few who find lifelong happiness with their first love Continue reading

Day 1: You’re Doing It Wrong! 3 Simple Steps To Anger Management

Time spent wondering what you did to deserve their negative reaction is time spent neglecting yourself. See life as a play, and all the people, good and bad, who step on the stage of YOUR life are actors in YOUR story. Continue reading

How to Find Balance in Life

Most people have enjoyed great successes in some parts of their lives. The problem is that most of us neglect some parts to succeed in others. Doing this corrodes your success and will over time start hurting your future chances. Continue reading

Are You Guilty of Procrastination (Without Even Realizing It)?

We all know what procrastination is. And perhaps you think it’s not something you struggle with at all.

I certainly used to feel that way. As a student, I had no problem getting my essays in on time. In my first job after college, I found it easy to stay focused during the work-day. Continue reading

Day 3: This Awesome Trick Can Boost Your Mood Anytime

The fact is, most of us feel like we’re at the mercy of our moods and try to push through or wait it out instead of taking positive action to improve our state of mind. Many people don’t even believe that it’s possible to change their mood and instead make themselves and everyone around them miserable. Continue reading

Why You’re Not Reaching Your Goals (And What to Do About It)

Your idea, goal, wish, hope, or aspiration has potential energy. Your ability to convert an idea’s potential energy into kinetic energy determines its value. Your job is to convert your desire to start a business, lose weight, learn Japanese, make more money, or get a job into income producing, joy bringing, life affirming kinetic energy. Continue reading