a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Are You Self-Esteemed?

Self-esteem is a psychological term that describes a person’s emotional value from his or her own perspective. Continue reading

diet, health, self improvement

How a Light Switch and Other Household Items Can Help You Lose Weight

Even common household items you have in your house right now can help you burn calories and lose weight without ever hearing the dreaded word “diet”. Continue reading

action, success advice

How To Always Take Action: Ditch The All Or Nothing Mindset

All or nothing thinking holds you back. I hope you can see how ineffective it is for lasting change. Here is a fantastic alternative. Continue reading

How to Stop Procrastinating Instantly – 3 Easy Techniques

The following 3 techniques are extremely powerful and work instantly. I’ve been developing and refining them over the years – they are based on solid proven psychological and productivity principles. Continue reading

self esteem

Reframe Your Thoughts – Change Your Life

Studies show that people who can change their situation, gain less from changing their mindset, then those who have no control over their situation. Continue reading

leaftv, self improvement

So Proud To Introduce You To LEAF

So after 3 years of tirelessly working to create an innovative destination that young women everywhere can call home, we are proud to invite you to the world of LEAF – and while you’re here I hope you are informed, entertained & inspired! Continue reading