a comprehensive collection of self improvement articles focusing on productivity, motivation and confidence

Losing the Game of Life – 7 Ways to Cope With Chronic Failure

It’s easy to have a spring in your step when you receive only an occasional knockout. But it becomes much more difficult when you feel as though you’re getting hammered on a daily basis. To all my fellow underdogs, here are 7 ways to make it through the constant deluge: Continue reading

Procrastination quotes

20 Procrastination Quotes That Will Help You To Change Your Delaying Habits

This New Year, we have to change this habit of procrastination.

Here are 20 Procrastination Quotes That Will Help You To Change Your Delaying Habits. Continue reading

7 Things To Say No To In 2016

7 Things To Say NO To In 2016

With each year that passes there’s a ton of mistakes we’re all bound to make. One of those mistakes is saying YES to the wrong things.

Here are 7 things to say NO to in 2016, so you can start saying YES to the right things. Continue reading

How To Come Together To Heal Our World

It seems every week we hear about a terrorist attack somewhere in our world (including home grown terrorists), or see news clips on active shooters in public places. How do these acts of violence make you feel? Continue reading

toxic

3 Signs That You’re Hanging Onto Something Toxic

When is it time to let go? Or more specifically, how do we know when to stop doing things that don’t contribute to our long-term plans? Continue reading

Why People Who Cry Often Are Actually Mentally Stronger

Tears have always been looked down upon as signs of weakness & self-pity. But what many ten to ignore that crying is a natural state of expression while it’s natural for you to rejoice when something good is happening to you, it’s natural that you would cry when you are passing through testing times. Continue reading