Back To Human: My Interview with the Incredible Dan Schawbel

Recently, I had the good fortune of sitting down with Dan Schawbel to talk about his new book, Back To Human: How Great Leaders Create Connection in the Age of Isolation. As somebody that is totally burnt out on all … r

positive thinking

Why Positive Thinking Doesn’t Work – And What Does

You might be anxiously wondering where this article is going to go, so just in case you’re about to judge me as some negative Nancy that’s going to bash positive thinking, I’d like to clear that up because that’s not … r

We All Have Scars: Let Go of your Childhood’s pain

Between the moment we are born, to the moment we reach adulthood, many of us experience incredible, profound pain. Some of us have been sexually, physically, or psychologically abused — and then left to pick up the pieces on our own. In the … r

mental health

The Complete Checklist For Strong Mental Health

Feelings and thoughts, both pleasant and unpleasant, have one thing in common – a mind which experiences them. And this is an obvious truism that seasoned meditators pick up early in their practice. But what does it take, for a … r

The Real Danger of a Fixed Mindset

There’s a well-established reason why some people tend to be extremely successful in life while others can barely make the ends meet while dealing with a diversity of negative emotions along the way. There’s a good reason why some individuals … r

Combating Addiction With Hypnosis

Hypnosis is more than what you have seen on television or part of a magic show. Despite the stigma, hypnotherapy has been used to treat insomnia, fear, anxiety and has been considered a breakthrough in addiction treatment. Addiction has gotten … r