How to Stay Positive This Festive Season

The festive period is a time for connecting with loved ones and for taking some well-deserved time off to unwind. Sadly, with a global pandemic in our midst, it’s looking a bit different for many people this year. For some, … Continue reading

Having Second Thoughts: What Makes Us Who We Are Is Stunning as Well as Humbling

The first title’s dual meaning says it all. Meaning #1 is figurative: after reading this piece, some readers may have second thoughts about espousing a profound perspective on how we function; one likely never encountered before. Meaning #2 is quite … Continue reading

8 Ways to Care for Your Mental Health in the New Year

As the pandemic relentlessly drags on, many people are beginning to realize that their mental health is slipping. About 19% of Americans are currently battling a mental health condition, marking a 1.5 million increase from last year. Amid stay-at-home orders, … Continue reading

Why Positive Thinking Won’t Make You Happy

We are often told that thinking positively can have a life-changing effect on us and be a catalyst for lasting happiness. While thinking positively is a great start, it is not really the ‘answer’ to achieving lasting happiness.  That’s because … Continue reading

7 Mental Wellness Apps Every Entrepreneur Must Use

Stress is an inevitable part of life, and with entrepreneurs, this stress reaches sky-high because of responsibilities, and long work weeks adding pressure to the personal life as well.  While being optimistic and having a positive outlook towards every situation … Continue reading

How We Got Love All Wrong

Our romanticized idea of love made us believe that love is a feeling. That high we experience when we feel we can’t be without the other. When we can’t stop thinking about them. That is an obsession, and the chemical … Continue reading