Procrastination delays life. It’s a major reason for shame and self-frustration. Sometimes, we wonder why we can’t just do what we need to do. The answer is simple, but it isn’t quite as simple as “just do it.” Continue reading
A specific category of herbs, those considered adaptogens, can simultaneously improve focus and productivity while relieving anxiety. They work by helping the body cope with, and resist the effects of stress, properties that originated because the plants themselves have a unique ability to ‘adapt’ to stressors and other challenges in their environment. Continue reading
The most successful people wake up early, and do things once they wake up, practice what they preach, practice mindful mornings, and emulate their success. Continue reading
Burn-out (adjective) – to ruin one’s health or become completely exhausted through overwork. Job burn-out involves the feelings of being physically, mentally and emotionally stressed or exhausted, leading many to question their career choice and value and contribution to the … Continue reading
Do the things you love and you will never have to work a single day in your life. GO ahead and check the 11 reasons why you should do the things you love. Continue reading
In the early days of Amazon.com, Jeff Bezos held book groups for his executives to focus their productivity. Here are some of his mind hacks. Continue reading
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