a comprehensive collection of self improvement articles with a focus on motivation

Interview Insanity? How to Regain Your Self-Confidence When Advancing Your Career

Okay everyone, say it with me…the definition of insanity is…”doing the same thing over and over again expecting different results”. We all know this to be true but somehow it’s hard to break out of the insanity when you’re looking for a job. Continue reading

5 Tips To Overcome Exercise Apathy

We all know the importance of exercise. From reducing major health risks to boosting mood, vitality and even brain power! Yet the sad fact remains that less that 80{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of the developed world achieve the recommended level of exercise every week, with many people still doing no structured exercise at all. Continue reading

7 Fierce Ways to Get Motivated

Even after writing 8 Practical Ways to Get Motivated, I couldn’t resist sharing 7 more “fierce” ways to help you get motivated.

So what’re you waiting for? Get motivated now! Continue reading

5 Differences Between Optimists And Pessimists

Optimism maximizes potential as pessimism squashes it. Look at these five distinguishing differences between optimists and pessimists and tell me – which one are you? Continue reading

3 Ways to Become a Better Adult by Acting Like a Kid

How many adults do you know that ask that many questions? How many questions do you ask as you go through your day?

The reason children are always asking questions is because they have an insatiable curiosity and thirst for understanding and knowledge. Continue reading

The 5 Greatest Personal Development Strategies That Actually Work

There are thousands of different personal development strategies and ideas on how to improve your life. Which ones are the best? These five are! Continue reading