a comprehensive collection of self improvement articles with a focus on motivation

8 Practical Ways to Get Motivated

Would you be able to properly train a dog without rewarding him? In the same way, how can you motivate yourself if you’re not going to reward yourself and celebrate your successes? Think about it. Continue reading

4 Obvious, But Not So Obvious Ways To Always Be Inspired

We think inspiration has to come in the form of some amazing story that comes in rare occasions or worse, it has to enter our lives like a miracle. Continue reading

The Myth of Adversity and How to Reach the Next Level

Life to me has often been very unusual. On one hand I would compare myself to others who were better off in areas I wanted to strive for. And on the other hand, I would witness these same people lead unfulfilled lives. Continue reading

How to Ask Yourself Great Questions

In my life coaching training program, one of my first homework assignments was to make a list of 100 empowering questions we could ask clients in coaching sessions. These are open-ended questions that generally begin with the word how, why or what. Continue reading

Stuck? 9 Ways to Move Your Life Forward

Feeling stuck is a very disempowering state of mind. You want something, but something else outside of your control is making you feel powerless. Continue reading

Lazy Panda

The Lazy Person’s Guide To Not Being Lazy

Simple because laziness is a habit. That’s right, it’s nothing else than a certain way of living that has been programmed into our brains. Continue reading