Ahh Christmas. The time of year when we lie to our children, put on an average of 4lb between the 25th December and New Year and pay for numerous gifts and meals with money we don’t have. Continue reading
Does that mean your holiday should be spent holed up on an unknown island where you will spend 23 hours a day sleeping? Of course not! Below are eight ways we can cope with the stress that comes with the Christmas season. Continue reading
A healthy dose of reality always makes for the best possible choice — even if that means making fewer choices from fewer options. In the end, we will likely discover that by choosing less we will end up with more time, more peace of mind and, yes, more happiness. Continue reading
The fact is: I’m still inflicted by bad habits, I rarely ever meditate, and, although I hate to admit it, I still haven’t found that dream girl. Continue reading
What would you rather prefer: frustration with things you have control over, or frustration with those you don’t? Continue reading
If you are following your calling then you most probably feel alive, awake and happy. You feel passion for the work you do and believe your life is equally meaningful and fulfilling. Continue reading
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