5 Differences Between Optimists And Pessimists
Optimism maximizes potential as pessimism squashes it. Look at these five distinguishing differences between optimists and pessimists and tell me – which one are you? Continue reading
How To Live Longer: Be Positive
As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition.
On one such recent ‘hunt’ I came across a very interesting study suggesting that the words we use could possibly predict how long we are going to live. Continue reading
3 Ways to Become a Better Adult by Acting Like a Kid
How many adults do you know that ask that many questions? How many questions do you ask as you go through your day?
The reason children are always asking questions is because they have an insatiable curiosity and thirst for understanding and knowledge. Continue reading
4 Lessons Anglers Can Teach Us about Happiness
Finding genuine happiness in life is less about material gains and more about how we react to the world around us. By incorporating the four angler-inspired attitudes into your life you’ll see a steady increase in your general cheerfulness and emotional wellbeing. Continue reading
The 7 Habits Happy People DON’T Have
Over the course of your life, you have unknowingly developed a few bad habits that are keeping your happiness at bay.
No, you are not a bad person and you certainly aren’t a masochist. What you are doing is not intentional — you probably don’t even realize it! Continue reading
3 Ways to Make Life What You Say It Is
We have a chance to live our dreams right now.
In my own quest, I’ve discovered a few steps I find absolutely necessary to making it happen. In hopes that they’ll help in some way, allow me to share them with you: Continue reading
