inner peace

7 Ways to Find Peace of Mind and Inner Calm

All our life, we keep on seeking the peace of mind but it is important to understand that it is not something we can buy or seek. We often get indulged in the process of seeking peace rather than attaining … r

6 Ways To Live A More Positive Life

In a world where a great deal of people believe that negative thinking is a more realistic approach to life than positive thinking, it’s no wonder that our lives have become so negative. Try to tell somebody that is facing … r

5 Tips to Break Free from Negative Thoughts

We all get lost in thought from time to time, but sometimes those thoughts feel downright overwhelming. If we don’t take specific action to stop the thought loop, it can throw off our whole day. Whether you suffer from anxiety, … r

7 Ways to Deal with Negative Thoughts

To deal with negative thoughts we have to become mentally strong. Let’s accept the fact that it is not possible to avoid negative thoughts completely. Negative thoughts are the result of our insecurities in life. We cannot avoid negative thoughts … r

Why the Influence of Your Closest 5 are Key to Your Success

When I first heard the saying ‘you become the average of the 5 people you’re closest to’, I instantly knew there was a lot of truth to it. Thinking back at some of my earlier friendships, I don’t remember ever … r

The ONE Secret Trick to Kill Negative Thinking Immediately

Do you ever have those bad days where your thoughts are just so negative all day long, everything feels like it’s too much for one person to handle. You obsessively question every decision you’ve ever made in your life, every … r