In middle school, being popular felt like the most important thing in the world. I just wanted to fit in and be liked. I tried so hard to impress the “cool kids” and obsessed over my social media followers. But … Continue reading
The majority of Americans are not experiencing much happiness these days. According to a poll, only 19% of the surveyed individuals described themselves as “very happy.” Continue reading
move more efficiently through your day while expending less mental energy and even willpower in the process. Continue reading
Find a way to make money doing what you love, and you’ll never work a day in your life.” This timeless adage holds more truth than ever. Continue reading
More and more individuals find that meditation in their daily routines provides endless benefits that help them deal with stressful situations more healthily and productively. Continue reading
Regardless, we know we all deserve inner peace, and if you’ve been finding it elusive all this time, maybe change is in order – a change in your thought patterns, habits, and beliefs. Continue reading
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