How to Discover the Limiting Beliefs that Create Self-Sabotage

Imagine walking toward a beautiful, white sand beach. The sky is clear, the sun warm. A soft breeze caresses your skin. You can hear the cheerful sounds of your friends enjoying themselves, having the time of their lives on this … r

The Morning Routine of Successful People

One thing that will never change about humanity is that we will always be fascinated by those that are rich and famous. We look at them, and we are filled with awe. All we want is to know how they … r

Benefits of Playing an Instrument for the Brain

Music is something that makes most people really happy. No matter what ethnicity, age or gender you belong to, you certainly love to listen to music. Aside from listening to music, there are other ways on how you can enjoy … r

The 5 Life-changing Benefits of Keeping a Meditation Journal

I have notebooks and journals for everything: Work, habits, goals, exercise, personal projects, language learning, New Year’s resolutions… I have them all sitting here on my desk, just waiting to be used. And so when I came across the practice … r

Friendships – The Key To Happiness

I often recommend to others who seek to do what I tried, DON’T! It is too dangerous – you are taking an awful risk. It is not wise to isolate yourself for twelve months and spend hour upon hour peering … r

Peace and calm

Finding Inner Success

“Your outer world is a mirror of your inner world” – T Harv Ecker By finding your inner strength you can quickly start having an impact on your outer world. We live in a universe of duality, to your up … r