When I first met my wife, I had no idea that she had a history of clinical depression. Of course, she had told me about it before we were married, but I did not really know what that meant. I … Continue reading
You’ll never be good enough. You can’t do it. Stop wasting your time. That’s the voice inside your head trying to prevent you from success. Think you’re alone? Think again. We often assume that successful, confident people never have any … Continue reading
I am happy to be called a negative person. It took me years to realize that you don’t need to be made of positivity rainbows in order to be happy and I now proudly own my negativity. We have been … Continue reading
Most people take that initial plunge into therapy with the highest of hopes. We want to make real changes in our lives. We want to be more successful. We want to be in control of our emotions. In short, we … Continue reading
Hi Friends! From a cool water bottle to an amazing podcast on Compassion – this week’s list will have you inspired, humbled and maybe just dancing a bit! 1. qUE water bottle – Water is life, and as such we … Continue reading
Building your confidence is all about adopting great habits; truly confident people understand that. Below are nine habits that you need to give up if you want to reap the tremendous rewards that come from confident living. 9 Habits that … Continue reading
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