After working for the whole day, running from one place to another, handling boss and irritating colleagues, the only thing which can make your day is a good sleep. But good sleep doesn’t mean lying in bed for 9 hours … Continue reading
Fear is the most powerful factor that prevents you from being able to realize your full potential. Most often, it’s a result of your own thoughts and imagination, instead of actual real world causes. In other words, you’re afraid of … Continue reading
Want seven easy fixes to become a positive person? Few people are willing to go on a spiritual journey to become a positive person because at times it seems like a tremendous amount of work. Inspired by Jim Carrey who spent years … Continue reading
This week I’m sharing everything from the stars to the best place to do sit-ups! Want to find out what made me smile last week – read on – and if you have anything cool you’d like to share please … Continue reading
Accumulating research supports what spiritual teachers from nearly all traditions have long taught: forgiveness heals. It improves our mood and optimism, brings inner peace, and helps us recover from challenges of all kinds. Even medical doctors are endorsing that forgiveness … Continue reading
In 1726, at the ripe age of 20, Benjamin Franklin created a habit-tracking system to help him live a more successful life. On each day of the week, he would give himself a crossmark for the virtues he failed to … Continue reading
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