How to Build Self-Respect

How to Build Self-Respect: 5 Steps to a Healthy Self-image

Self-respect and happiness go hand in hand. However, if you`re to label my generation with a single word, it will be: “Dissatisfied”. It’s hard to build self-respect today especially with the huge pressure me and my generation face. We always … Continue reading

5 Ways to Conquer Your Grief After a Tough Breakup

Breakups are brutal, aren’t they? A relationship takes a ton of work and energy. You have to be vulnerable and trusting and take a risk on love. You open your heart and soul to your partner. It’s no surprise that … Continue reading

Thoughts Extroverts Have About Introverts You May Have Never Imagined

Extroversion and Introversion are considered to be the core aspects of people’s personalities. Renowned psychologist Carl Jung coined the terms ‘extroverts’ and ‘introverts’ for the first time in his work ‘Psychologische Typen’ in 1920. He distinguished between the two categories … Continue reading

4 Tips to Raise a Confident Kid

It’s easier, today, for a 10-year-old kid to set up a Facebook account than to learn how to speak up for themselves.  Two of my girlfriends were kindergarten and school teachers, and I’m kind of familiar with the abuse kids … Continue reading

Daily Changes to Boost Your Self-Confidence

It is important to know that self-confidence and self-esteem are very similar to each other. So, when you’re doing tasks to improve your self-confidence, your self-esteem will build as well. You don’t need to engage in separate tasks to build … Continue reading

The Innerer Schweinehund – Protect your Lifetime

A Dangerous Parasite There is an underestimated yet amazingly dangerous parasite around. Here in Germany, we call it “Innerer Schweinehund” [ˈɪnərrɐ ˈʃvaɪ̯nhʊnt]. People all over the world are infected, some of them know it, but most of them do not. … Continue reading