In all these not-so-happy words there is only one important thing missing and that is acceptance. We are always on the get go, we want to change everything we want to fix things, we wish to bring transformation. Continue reading
We create our self-esteem ourselves! I discovered this recently for myself. Then I learned how to re-create my understanding of past events and drive out negative mental images. It changed my life! Continue reading
You don’t need ALL the abilities that successful people have. Key to your success would be to find out what abilities you don’t need and focus on a few, foundational abilities that will drive you toward success. Continue reading
Huffington Post estimates that about 42 percent of Americans will be obese by the 2030. Part of that astronomically high statistic has to do with the daily diet of Americans. But the other part of it has to do with how we live. Continue reading
Roy F. Baumeister, PhD, found “more or less by accident” that food increased the self-control performance of people regardless of their enjoyment of it. This established a connection between glucose and self-control, which he has now been studying for a few years. Continue reading
There are different types of eating disorders and the situation is always different between two individuals. Similarly, the reasons causing eating disorder may be different from one person to another as well. Continue reading
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