Monthly Archives: March 2020

The Emotional Side of The Coronavirus

“I have yet to see an article, I’m sure someone must’ve written something somewhere by now, talking about how to deal with the emotional component that surrounds the coronavirus. And what does that mean? We need to be speaking about … Continue reading

Five Ways to Make Learning at Home More Fun

Whether you’re homeschooling or simply encouraging your child to learn over the holidays, it can be difficult to move away from the idea that homework is stuffy, boring and a chore. Encouraging your child, no matter their age, to get … Continue reading

How to end your “if only” list and accept yourself as you are

By Cheryl Melody Baskin If only I didn’t have to work anymore, THEN I’d be happy. If only I could land a job, THEN I’d be happy. If only I could find the right partner, THEN I’d be happy. If … Continue reading

How Different Types of Exercise Improve Your Mental Health

Exercise has been shown to have a great effect on your mental health and well being. There are many types of physical activities that will positively impact your mood and the chemicals which influence your feelings and outlook on life.  … Continue reading

5 Ways We Invite Constant Conflict into Our Lives

Some of us encounter jerks all the time. Perhaps an aggressive driver flipped us off on the way to work, a harried woman cut in front of us in the checkout line at Target, or a coworker said something rude … Continue reading

Friends or Fakes? Recognizing the gas-lighters in your life and turning the tables

A true friend is a true gift. Friends are the family we get to choose. It’s often our friends that we form the closest bonds with, who see the best in us, who have our backs through good times and … Continue reading