Monthly Archives: November 2019

The Only Way to Start Being Happy

We live in three different time spaces: the past, the future, and the present. We shuffle back and forth throughout our day, but we mostly live in the past and future. Most of our thoughts are consumed with yesterday or … Continue reading

6 Reasons You Should Go Back to School

There is never a bad time to go back and further your education. There are many factors that should go into your decision, but age shouldn’t be one of them. Going back to school has numerous benefits to your career … Continue reading

How Yoga Helps Children and Young Adults Cope With Negative Feelings

It’s an unfortunate fact that we live in anxious times – and young people appear to be increasingly affected. We could attempt to guess why, (and everything from social media to the looming threat of climate change seems to play … Continue reading

8 Things People Do That Are Actually Not Productive

There are only 24 hours in a day; and even though that may seem like a lot of time, it actually is not. Time just seems to fly by so quickly, and before we know it, it’s already past 8 … Continue reading