Monthly Archives: November 2018

positive thinking

Why Positive Thinking Doesn’t Work – And What Does

You might be anxiously wondering where this article is going to go, so just in case you’re about to judge me as some negative Nancy that’s going to bash positive thinking, I’d like to clear that up because that’s not … Continue reading

Creating a Sacred Space for Creativity

Most writers and artists need privacy and solitude to tap into their creative selves. Creating is not always easy, but it can be even more difficult if is done in an uninspiring environment or surrounded by unwanted people and noise. … Continue reading

The Starting Five: Vitamins for Improved Health

“By the proper intakes of vitamins and other nutrients…you can, I believe, extend your life and years of well-being by twenty-five or even thirty-five years,” said Nobel Prize winning scientist Linus Pauling. Modern research has confirmed Pauling’s belief as it … Continue reading

3 sleeping tips

3 Easy Tips to a Good Night Sleep

Good night sleep. The best thing in the world (Second to a nice Cheeseburger on a rainy morning). According to a 2010 survey, 30 percent of Australians reported experiencing a severe sleeping disorder. Whereas in America, the Center for Disease … Continue reading

We All Have Scars: Let Go of your Childhood’s pain

Between the moment we are born, to the moment we reach adulthood, many of us experience incredible, profound pain. Some of us have been sexually, physically, or psychologically abused — and then left to pick up the pieces on our own. In the … Continue reading

Align Your Life With Your Passion

What do you want to be when you grow up? Remember in grade school when everybody would ask you this? A firefighter? Astronaut? How about president? For me, it was a writer. I remember the weekends when my mom would take … Continue reading