Monthly Archives: November 2018

3 Effective Ways to Beat Morning Depression

Do You Dread Having to Wake Up in the Mornings and Face the Day? 3 Ways to Beat Morning Depression Do you experience feelings of fatigue, extreme sadness or hopelessness first thing every morning? Perhaps these feelings fade as the … r

The Incredible Benefits of Switching Off Your Phone and Going Outside

In today’s digital age, it’s increasingly difficult to get away from technology. Many of us are hopelessly addicted to our phones, with research showing that the average person touches their phone 2600 times in a single day. But if you … r

Why Passion is Overrated (instead, here’s what you should do)

I often hear people say if they only had a real passion, they would be able to follow it, break free from their mundane job and create their dream life. But what to do when you don’t have a passion? … r

Habits of self-aware people, how to be more self-aware

6 Extraordinary Habits of Highly Self-Aware People

If you take a survey of most people who are considered “highly successful” in our society, you’ll see that they have many different traits, but they also have many similarities. One of the biggest similarities is their capacity for self-awareness. … r

Can You Change How You Age?

Anybody that knows me, knows that I am beyond obsessed with facial serums and potions, forever in the pursuit of the perfect anti-aging combination. While at first, I was interested in professional opinions and reviews by friends and colleagues, over … r

Death is a Tragedy that Keeps Us Going: How it feels to experience loss for the first time

“Don’t be afraid of death; be afraid of an unlived life. You don’t have to live forever; you just have to live.” –Natalie Babbitt. Summer 2018 was supposed to be thrilling. Summer 2018 was supposed to be the summer of … r