Monthly Archives: April 2017

Unconscious Bias: 3 ways your brain is unknowingly holding you back (and what to do about it)

“A life lived of choice is a life of conscious action. A life lived of chance is a life of unconscious creation.” – Neale Donald Walsch We usually think of our brain as our greatest asset. It’s what makes us … Continue reading

The Road doesn’t go anywhere! How To Form Habits That Are Crucial For Long Term Self-Improvement

To understand success, you need to know first that there is no road towards success. Ever saw a road moving? Probably not, as it’s the cars, trucks, bicycles and the pedestrians who move on it. The road is just a … Continue reading

Introverts: How to Trump Over Our Social Anxiety

“Nobody realizes that some people expend tremendous energy merely to be normal.” Albert Camus Not too long ago, I was assigned to lead a fairly large project at work. It involved heavy interactions with various departments, endless meetings, lots of … Continue reading

The Myth About Writer’s Block and How to Get Through It

We’ve all heard the term before. Writer’s block is a common, and often overly used, reason people give up on writing. Now, before you get upset and accuse me of blasphemy, let me explain. Writer’s block is a real thing … Continue reading

4 Easy Tips to Cultivate Calmness

The ability to cultivate a sense of inner calm is an important factor when it comes to coping with anxiety. Anxiety, often times, creates physical side effects on one’s health, and the cultivation of calmness and relaxation in both body … Continue reading

7 Ways Journaling Can Save Your Life

“Whether you’re keeping a journal or writing as a meditation, it’s the same thing. What’s important is you’re having a relationship with your mind.”      ~Natalie Goldberg My passion for journaling began at the age of ten when my … Continue reading