Monthly Archives: October 2016

3 Ways You Can Use Meditation to Relieve Stress

Meditation has taught me that happiness resides within, and that it is an accessible emotion available to anyone, all it takes is a little bit of patience and determination to look within as to what are the things standing in the way of your own true happiness. r

The 7 Best Blog Posts on Acceptance

Acceptance is key, it unlocks the denial, fear and negativity of a circumstance or challenge we may face by opening the door for us to face it head on r

How to Send Your Spirit from Zero to Sixty-Part II

I spent decades figuring out lifework that brought me joy and fun and fulfillment. You don’t want to wait decades. You want a map to your best future NOW. r

13 Foods That Are as Inexpensive as They Are Healthy

Eating a quality, nutritious diet is critical to health and wellbeing. Without the right foods, your body and mind cannot function as nature intended them to. Unfortunately, a small budget can make eating well seem impossible. r

Why Choosing Yourself Is The Best Choice Of All

It’s time to take control of your creative career.

We live in a judgmental society. People judge us by our looks, our clothes, our pedigrees, our homes, even our pets. There’s no end to keeping up with the Joneses. r

STOP Saying These 7 Phrases: To Be More Successful

If you want to be successful then you’ve got to start paying attention to what you say and think. The rest really is secondary. r