7 Techniques To Boost Your Willpower
Willpower makes what you want to happen, happen. Willpower staves off the lack of self-control which can lead to bad habits, addictions, conflict with relationships and your work, etc. Continue reading
Monthly Archives: May 2015
5 Strategies to Effectively Manage ‘Life Admin’
Most people have a list of personal tasks that need completing outside of work, commonly referred to as ‘life admin’. Continue reading
4 Ways To Improve Your Body and Your Mind This Summer
I had a great realization: obviously exercise, when done correctly, is good for the body, and to a lesser extent it’s obvious that it’s good for the mind. Continue reading
How Just 2 Minutes a Day Can Make You A Positive Person
The good news is that I don’t believe you need a Negative thoughts switch off button. Also I don’t believe switching off negative thoughts can help make you a more Positive person. Continue reading
5 Powerful Life Lessons From The Gladiator
Gladiator is my favorite movie. It’s a hero-to-zero-to-hero tale of perseverance, redemption, and revenge. Here’s are five powerful life lessons I’ve learned from it: Continue reading
How to Communicate Without Making Assumptions
The only thing you can really know is that you really don’t know. Making assumptions is merely guessing, and real communication can’t happen if you are doing that. Continue reading
