The 5 Practices That Bring Us Closer to Our True Selves
Somewhere along my journey, I’ve realized that certain things I do bring me closer to my authentic, true self and others do the opposite. Continue reading
Monthly Archives: November 2014
Develop a Habit, Create a Lifestyle
There’s an old statistic that says “It takes 30 days to develop a habit, and 7 days to break it.” Continue reading
The ONE Thing That Stops Every One Of Us From Achieving Greatness
Most people don’t work on their dreams or try to channel greatness. They let life happen to them and fear ruins every accomplishment. Continue reading
5 Ways to Stay Awake Using Your Face
The reason why the facial nerve is a great way to wake yourself up is because it’s accessible and rooted close to your brain stem. Continue reading
The 2 Most Important Steps to Banish Negative Thoughts for Good
When something negative comes up in your mind, attack it with positivity. Think about how things would turn out if the opposite outcome were to occur. Continue reading
The Surprising Thing You Should Learn to Raise Your IQ, Improve Memory and Language Fluency
Research suggests that playing an instrument lights up several areas of the brain responsible for different cognitive functions. It can even increase IQ by about seven points, according to Lutz Jancke, psychologist at University of Zurich. Continue reading
