Monthly Archives: November 2014

self improvement tips

4 Things You Must Know When Dealing With Your Haters

But I’m glad it all happened. It made me go deep and research on how to deal with haters and I was surprised how much this topic touched on human behavior and psychology. Continue reading

self improvement tips, relationships

4 Unexpected (and Science-Backed) Ways to Develop Empathy

Empathizing is like wearing someone else’s shoes. Sometimes, those shoes are just the right size, cut, and material for you. But most of the time, they just don’t fit. Continue reading

self improvement tips

5 Ways to Measure the Quality of Your Life

How important is self improvement to you? If you’re someone who believes a successful life is filled with continuous growth and learning, to you, self improvement is important. Continue reading

how to lose weight

The Top 5 Exercises that Burn the Most Calories

Although there are many calorie burning exercises out there, you want to do the ones that yield the best results. Continue reading

self esteem, self confidence

How to Overcome Self-Doubt

It’s an all too common experience – the silent, yet incessant self-doubt which inhabits your mind, combined with the stream of destructive thoughts which accompany it. Continue reading

reduce stress

6 Stressful Thoughts And How You Deal With Them

I’ll have to admit, I’m not the best person to connect with when I’m in a stressful mood. I become grumpy, irritated and easily angry. Continue reading