4 Ways Being Selfish Is A Good Thing!
Spending time on your own so you can work out who you are
This has to be the number one priority of a ‘selfish’ person. Continue reading
Monthly Archives: July 2014
Can Pets Really Enhance Mental Health and Wellbeing?
It’s thought that about 450 million people worldwide have a mental health problem and, closer to home, one in four British adults will experience some sort of mental disorder each year – with depression and anxiety the most widespread. Continue reading
Habit Formation that Works even if You’re Lazy, Forgetful and Not Motivated
You’re failing not because you’re bad at forming new habits; you just haven’t found the right way to do it yet. Continue reading
7 Life Lessons From Breaking Up That Hurt, But Are Good For You
It can hurt from time to time, but as you keep growing, that hurt can be something great and change you for the better.
Here’s 7 life lessons from breaking up that hurt, but are good for you Continue reading
Why You Need to be Outcome Independent
Just as it sounds, outcome independence is learning to be independent of the outcome of a situation, whether that situation is a date, a job interview, or a request for help. Continue reading
