4 Steps to Reclaim Your Life
It is ridiculously easy to forfeit control of your life. Whether you give your power away to friends, family, a job, depression, or any other life circumstance, it’s a very common human situation. Continue reading
Monthly Archives: April 2014
Stick With That New Years Resolution: 5 tips to Help You Stay Motivated To Go to the Gym
Americans want to get fit – but few are willing to maintain the program for longer than one month. Here are a few tips to keep you motivated in your fitness journey: Continue reading
8 Great Habits You Can Instantly Start On
That’s the power of habits. Good or bad, it can stick to you for a long time. Continue reading
20 Simple Ways to Stoke Your Self-Confidence
You can have self-confidence.
It all starts with the belief that with practice, change and growth are not only possible, they are inevitable.
It starts with a willingness to view yourself and the world differently. Continue reading
How to Use Visioning If You’re Not That Visual
What you see is what you get. Focus on the image of the thing you most want to create in your life and it will become manifest – so we’ve been told. But what if you’re just not that visual? Continue reading
The Real Cause of Your Springtime Allergies (It’s Not Pollen)
Besides the usual sneezing, coughing, and watery eyes, inhalant allergies can leave you with serious brain fog, inability to concentrate and focus, fatigue, irritability, and depression. Continue reading
